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Herbal Steam Therapy

Swedana

Swedana is a traditional Ayurvedic steam therapy usually performed after oil massage treatments using herbal steam.

Swedana at Pranaah Ayurcare

About the therapy

Swedana is a traditional Ayurvedic steam therapy usually performed after oil massage treatments using herbal steam.

Key benefits

  • Helps open body channels
  • Promotes sweating and natural detoxification
  • Relaxes muscles and body stiffness
  • Supports improved circulation
  • Enhances relaxation after massage therapies

Commonly used for

  • Body stiffness
  • Muscle tightness
  • Relaxation support
  • Wellness and detox therapies

Duration & protocol customised after consultation.

Filmed in our treatment room

Relax · Rejuvenate · Refresh

Book your Swedana

Duration & protocol customised after consultation.

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