About the therapy
Shirodhara is a calming Ayurvedic therapy where warm medicated oil, herbal decoction, or milk is continuously poured over the forehead in a rhythmic flow.
Key benefits
- Helps calm the nervous system
- Promotes mental relaxation
- Supports better sleep quality
- Helps reduce stress and mental fatigue
- Enhances mental clarity and relaxation
Commonly used for
- Stress management
- Insomnia and sleep discomfort
- Mental fatigue
- Head heaviness
- Relaxation and wellness support
Duration & protocol customised after consultation.
Relax · Rejuvenate · Refresh
Book your Shirodhara
Duration & protocol customised after consultation.