Abhyanga

About the therapy

Abhyanga is a traditional Ayurvedic full body massage performed using warm medicated herbal oils selected according to an individual’s body condition and wellness needs.

Key benefits

• Promotes deep relaxation
• Improves blood circulation
• Helps reduce muscle stiffness and fatigue
• Nourishes muscles, joints, and skin
• Supports stress relief and mental calmness
• Helps improve sleep quality

Commonly used for

• Stress and tension relief
• Body stiffness
• Muscle fatigue
• General wellness and rejuvenation
• Relaxation therapy

Duration & protocol customised after consultation.