About the therapy
Manual Osteopathy is a gentle, hands-on therapy that helps restore the body's natural balance by improving joint mobility, relieving muscle tension, enhancing circulation, and supporting the body's natural healing ability. It complements Ayurvedic care by improving movement, reducing discomfort, and promoting overall wellness.
Our Manual Osteopathy techniques
- Muscle Energy Technique – Improves joint mobility and helps restore muscle balance.
- Fascial Release Technique – Releases tension in the fascia to improve movement and flexibility.
- Counterstrain Technique – Gently targets tender points to reduce pain and dysfunction.
- Visceral Manipulation – Supports the mobility and healthy function of internal organs.
- Craniosacral Therapy – Gentle techniques that support the nervous system and promote deep relaxation.
- Joint Mobilization – Gentle movement of the joints to reduce stiffness and improve range of motion.
Key benefits
- Improves joint mobility and flexibility
- Relieves muscle tension and discomfort
- Enhances blood circulation
- Supports the body's natural healing
- Complements Ayurvedic therapies
- Promotes deep relaxation
Commonly used for
- Joint stiffness and limited mobility
- Chronic muscle tension
- Postural imbalance
- Back, neck and shoulder discomfort
- Recovery and holistic wellness support
Duration & protocol customised after consultation.
Gentle • Personalized • Holistic Care
Relax · Rejuvenate · Refresh
Book your Manual Osteopathy
Duration & protocol customised after consultation.