Pranaah Ayurcare
Pranaah Ayurcare - Niagara Falls - Canada
Experience the bliss of natural healing
“The best massage in the world has sensitive therapists who make sure that you find your way back to your soul”
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Traditional Ayurvedic Massage
Ayurvedic massage provides physical, mental, and emotional benefits. It improves overall well-being and promotes longevity. Here are some of the benefits that Ayurvedic massage provides-
- Improves blood circulation and facilitates the removal of toxins from the tissues.
- Relieves physical and mental Fatigue.
- Reduces muscle Stiffness and Pain. Lubricates the joints and thus reduces Pain and Inflammation of joints.
- Abhyangam also reduces Stiffness, Tightness, Spasm in the muscle and increases the blood circulation to the muscle.
- Increases mental relaxation and promotes better sleep.
- Nourishes the skin and improves its
texture.
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Know About Ayurveda!
Ayurveda means “Science of Life “and comprises a vast source of information about healthy living and treating disease. It covers the area of medicine that range from psychology to surgery and pediatrics to geriatrics. Originally passed on through word of mouth, Ayurvedic knowledge was eventually written down in ancient Indian language, Sanskrit.
The knowledge we have now is by three surviving texts of Charaka, Sushruta and Vaghbata. Charaka (1st century A.D.) wrote Charaka Samhita (samhita- meaning collection of verses written in Sanskrit). Sushruta (4th century A.D.) wrote his Samhita i.e Sushruta Samhita. Vaghbata (5th century A.D.) compiled the third set of major texts called Ashtanga Hridaya and Ashtanga Sangraha. Charaka’s School of Physicians and Sushruta’s School of Surgeons became the basis of Ayurveda and helped organize and systematically classify into branches
of medicine and surgery
- Reduces Stress and Anxiety
- Boosts Immune System
- Promotes Digestion
- Improves Skin Health
- Enhances Brain Function
- Supports Heart Health
- Improves Sleep Quality
Daily routine in Ayurveda is known as Dinacharya. Din is for the span of day and night and Charya stands for the activities done by someone. These activities are not only wakening up, sleeping and sitting but also covers all, how we meet others, what we do in the whole day, all social activities and even the activities to make bread and butter are included in the topic of Daily routine. So, setting a daily routine is must for a better health, not only the physiological health but also the psychological, spiritual, social and economical health.
Understanding Homeopathy, Allopathy, and Ayurveda
Homeopathy
Homeopathy is a system of alternative medicine based on the idea that “like cures like.” In other words, a substance that causes symptoms in a healthy person can cure similar symptoms in a sick person. Homeopathy uses highly diluted substances, often in the form of tablets or liquids, to treat various health conditions.
Allopathy
Allopathy, also known as modern medicine or conventional medicine, is a system of medicine that uses drugs and surgery to treat diseases. Allopathic medicines are designed to target specific symptoms and eliminate them. Allopathy also uses a range of diagnostic tools, such as blood tests and imaging tests, to diagnose diseases.
Ayurveda
Ayurveda is a system of medicine that originated in India thousands of years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda uses natural remedies, such as herbs and minerals, to treat diseases and promote overall health.
“You are what you eat” is a saying that you have probably heard before. But as per Principles of Ayurveda, “You are what you digest.”
The Ayurvedic diet is one that not only nourishes the body but also restores the balance of ‘Tridoshas’ which is very much essential for maintaining Health. Depending on our dosha, or constitutional type, some foods can be beneficial, and others should be avoided. These same foods may have the opposite effect on another dosha.
Ayurveda gives more importance to diet than medicine. One must take the diet according to his Agni (Digestive power), Desh (Geographic place), Kaal (Season), Kriya (Occupation), Vaya (Age), etc. One, who follows this, enjoys a healthy & disease-free lifespan.
Daily routine in Ayurveda is known as Dinacharya. Din is for the span of day and night and Charya stands for the activities done by someone. These activities are not only wakening up, sleeping and sitting but also covers all, how we meet others, what we do in the whole day, all social activities and even the activities to make bread and butter are included in the topic of Daily routine. So, setting a daily routine is must for a better health, not only the physiological health but also the psychological, spiritual, social and economical health.
Ritucharya or seasonal regimens are considered as one of the foundations for maintaining Good health. It has long been recognized that our individual constitutions or body-types are affected by changes in nature throughout the yearly cycle. Most of us have experienced how a cold, overcast day affects us differently to a warm sunny day or how unsettling several days of cold gusty winds can be to our nervous systems.
Ayurveda is not only a system of medicine in the conventional sense of curing a disease. It is also a way of life that teaches us how to maintain and protect health. It shows us both how to cure disease and how to promote longevity. Ayurveda treats man as a “whole” – which is a combination of body, mind and soul. Therefore, it is a truly holistic and integral medical system.
The treatment in Ayurveda can be classified broadly into two methods-
1. Shamana Chikitsa (Alleviating Therapy)
2. Sodhana Chikitsa (Purification Therapy)
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Ayurvedic detox therapies
Abhyanga
Potli Pinda Sweda
Shiro Abhyanga
Shiro Dhara
Pada Abhyanga
Kati Basti
Swedana
Janu Basti
Key Benefits of Ayurvedic Massage
Pain Management
Stress Relief & Relaxation
Muscle Relaxation
Joint Mobility
Improved Blood Circulation
Enhanced Digestion
Immune System Support
Ayurvedic Post Delivery Care
Detoxification
What Our Clients Say
Get in touch
We’re happy to answer any questions you may have. Get in touch with us.
Location
6844 Dell Avenue, Niagara Falls, Ontario, Canada
Phone number
Email address
info@pranaahayurcare.com
HOME SERVICE AVAILABLE
Ayurvedic Massage therapy is beneficial for Body relaxation, Stress relief,muscular tension, pain and swelling, muscular spasms & body stiffness.
HOME SERVICE AVAILABLE IN NIAGARA REGION
CALL FOR APPOINTMENT: +1 (438) 886-5701